✦ Compare
Bangkok vs
Portland
Cost-of-living comparison and salary equivalence. Enter your current salary to see what you'd need to earn to live equally well.
Bangkok, TH vs Portland, OR at a glance — Portland, OR is 70% more expensive than Bangkok, TH overall. Median 1-bed rent runs about $1,600/mo versus $600/mo. Top income tax: 37% vs 35%.
To keep the same standard of living in Portland, OR, you'd need
$127,404 / year
Portland, OR is 70% more expensive overall
Category breakdown (Portland, OR vs Bangkok, TH)
- Housing+131%
- Food & groceries+62%
- Transport+80%
- Utilities-7%
- Healthcare+44%
- Goods & services+53%
◎ How Bangkok, TH and Portland, OR compare
Index vs the US average — the line marks 100. Lower is cheaper.
▤ Full comparison
| Bangkok, TH | Portland, OR | |
|---|---|---|
| Cost of living | ||
| Overall cost index | 63 | 107 |
| Housing | 55 | 127 |
| Food | 60 | 97 |
| Transport | 55 | 99 |
| Utilities | 90 | 84 |
| Healthcare | 70 | 101 |
| Goods & services | 66 | 101 |
| Housing | ||
| Rent, 1-bed centre | $600/mo | $1,600/mo |
| Rent, 1-bed outside | $400/mo | $1,300/mo |
| Rent, 3-bed centre | $1,400/mo | $3,000/mo |
| Buy price / m² centre | $3,800 | $5,200 |
| Money & purchasing power | ||
| $1,000 goes as far as | $1,592 | $937 |
| Inexpensive meal | $3 | $18 |
| Monthly transit pass | $35 | $100 |
| Taxes | ||
| Income tax (top rate) | 35% | 37% |
| VAT / sales tax | 7% | 0% |
| Social security (employee) | — | 7.7% |
| Corporate tax | 20% | 21% |
| Capital gains | — | 20% |
| Economy & salaries | ||
| Avg net salary | $800/mo | $4,300/mo |
| Minimum wage | $300/mo | $1,257/mo✓ |
| GDP per capita | $8,057✓ | $90,027✓ |
| Inflation (annual) | -0.1%✓ | — |
| Work & digital nomad | ||
| Digital-nomad visa | Yes | No |
| English proficiency | Low | Native |
| Coworking spaces | 60 | 45 |
| Time zone | UTC+7 | UTC-8 |
| Quality of life | ||
| Quality of life (overall) | 57 | 67 |
| Safety index | 60 | 55 |
| Healthcare index | 72 | 78 |
| Pollution index | 70 | 35 |
| Internet speed | 200 Mbps | 200 Mbps |
| Walkability | 60 | 67 |
| Public transport | 65 | 62 |
| Family-friendly | 60 | 64 |
| Tap water | Use caution | Safe to drink |
| Health insurance | $50/mo | $450/mo |
| Life expectancy | 77 yr✓ | 79 yr✓ |
| LGBTQ+ acceptance | Moderate | High |
| Climate | ||
| January avg | +27 °C | +5 °C |
| July avg | +29 °C | +20 °C |
| Sunny days / year | 200 | 144 |
| Rainfall / year | 1,650 mm | 940 mm |
| Connectivity | ||
| Flight to nearest hub | 1 h | 1.5 h |
Taxes & Economy & salaries: Thailand vs United States. Estimates use approximate cost-of-living indices (US average = 100) and are for general guidance only.
✓ = official statistics (US DOL (federal), World Bank 2025, World Bank 2024). Unmarked figures are CostTrek estimates. How we calculate these figures →
Cost of living: Bangkok vs Portland — in your currency
Converted from USD at approximate rates (2026-09).
Good to know before you move to Bangkok
A nomad favourite — incredible cheap food, modern transit and low rents, wrapped in heat and traffic.
- Currency
- Thai baht (฿ THB)
- Languages
- Thai
- Time zone
- UTC+7
- Internet
- 200 Mbps
- English
- Rarely spoken
- Safety
- 60/100
- Climate
- ❄ 27°C · ☀ 29°C · 200 sunny days/yr
- Tap water
- Bottled recommended
- Power
- A/B/C · 230V
- Driving
- Left-hand side
- Popular areas
- Sukhumvit · Sathorn · Ari
Good to know before you move to Portland
Green, quirky and bike-friendly with no sales tax — grey, rainy winters are the trade-off.
- Currency
- US dollar ($ USD)
- Languages
- English
- Time zone
- UTC-8
- Internet
- 200 Mbps
- English
- Native language
- Safety
- 55/100
- Climate
- ❄ 5°C · ☀ 20°C · 144 sunny days/yr
- Tap water
- Safe to drink
- Power
- A/B · 120V
- Driving
- Right-hand side
- Popular areas
- Pearl District · Alberta · Hawthorne
Plan your move to Bangkok
Everything you will book for the move — sorted, and updated as we add partners.
- FlightsCheapvuelos
- FlightsAviasales
- HotelsPlanetofhotels
- Car rentalLocalrent
- Scooter rentalBikesBooking
- Airport transferKiwitaxi
- Tours & ticketsKlook
- InsuranceSafetyWing
- eSIM / dataAiralo
- Luggage storageRadical Storage
Sponsored
Plan your move to Portland
Everything you will book for the move — sorted, and updated as we add partners.
- FlightsCheapvuelos
- FlightsAviasales
- HotelsPlanetofhotels
- Car rentalEconomybookings
- Airport transferKiwitaxi
- Tours & ticketsKlook
- eSIM / dataAiralo
- Luggage storageRadical Storage
- Parking & carWay.com
Sponsored
? Frequently asked questions
Moving from Bangkok to Portland: cheaper or more expensive?
Moving from Bangkok to Portland, your cost of living will be roughly 70% more expensive. Portland’s cost-of-living index is 107 versus 63 for Bangkok (US = 100). Use the salary tool above to see the income you’d need to keep the same lifestyle.
Is Bangkok cheaper than Portland?
Portland is about 70% more expensive than Bangkok overall — its cost-of-living index is 107 versus 63 for Bangkok.
Which is more expensive, Bangkok or Portland?
Portland is more expensive than Bangkok. Its cost-of-living index is 107 vs 63 (US = 100) — about 70% higher.
Is rent cheaper in Bangkok or Portland?
Rent is cheaper in Bangkok — about $600/month for a one-bedroom in the city centre, vs $1,600 in Portland.
How much do you need to earn in Portland to live like in Bangkok?
To keep the same standard of living, a $75,000 salary in Bangkok is worth about $127,404 in Portland. Enter your own figure in the calculator above.
Which has lower taxes, Bangkok or Portland?
Thailand has the lower top income-tax rate — 35% versus 37% in United States.
◷ More comparisons from Bangkok
How we calculate these figures →
Estimates use approximate cost-of-living indices (US average = 100) and are for general guidance only.