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Dallas vs Portland

Cost-of-living comparison and salary equivalence. Enter your current salary to see what you'd need to earn to live equally well.

Dallas, TX vs Portland, OR at a glance — Portland, OR is 3% more expensive than Dallas, TX overall. Median 1-bed rent runs about $1,600/mo versus $1,500/mo. The top national income-tax rate is 37%.

$/ year

To keep the same standard of living in Portland, OR, you'd need

$77,589 / year

Portland, OR is 3% more expensive overall

Category breakdown (Portland, OR vs Dallas, TX)

  • Housing+18%
  • Food & groceries-1%
  • Transport-4%
  • Utilities-19%
  • Healthcare+1%
  • Goods & services0%

◎ How Dallas, TX and Portland, OR compare

HousingFood & groceriesTransportUtilitiesHealthcareGoods & services
Dallas, TXPortland, OR

Index vs the US average — the line marks 100. Lower is cheaper.

▤ Full comparison

Dallas, TXPortland, OR
Cost of living
Overall cost index103107
Housing108127
Food9897
Transport10399
Utilities10484
Healthcare100101
Goods & services101101
Housing
Rent, 1-bed centre$1,500/mo$1,600/mo
Rent, 1-bed outside$1,150/mo$1,300/mo
Rent, 3-bed centre$2,800/mo$3,000/mo
Buy price / m² centre$3,800$5,200
Money & purchasing power
$1,000 goes as far as$970$937
Inexpensive meal$16$18
Monthly transit pass$96$100
Taxes
Income tax (top rate)37%37%
VAT / sales tax0%0%
Social security (employee)7.7%7.7%
Corporate tax21%21%
Capital gains20%20%
Economy & salaries
Avg net salary$4,300/mo$4,300/mo
Minimum wage$1,257/mo✓$1,257/mo✓
GDP per capita$90,027✓$90,027✓
Work & digital nomad
Digital-nomad visaNoNo
English proficiencyNativeNative
Coworking spaces5045
Time zoneUTC-6UTC-8
Quality of life
Quality of life (overall)5867
Safety index5055
Healthcare index7678
Pollution index4535
Internet speed200 Mbps200 Mbps
Walkability4667
Public transport4062
Family-friendly6264
Tap waterSafe to drinkSafe to drink
Health insurance$450/mo$450/mo
Life expectancy79 yr✓79 yr✓
LGBTQ+ acceptanceHighHigh
Climate
January avg+8 °C+5 °C
July avg+30 °C+20 °C
Sunny days / year234144
Rainfall / year960 mm940 mm
Connectivity
Flight to nearest hub1 h1.5 h

Taxes & Economy & salaries: United States vs United States. Estimates use approximate cost-of-living indices (US average = 100) and are for general guidance only.

✓ = official statistics (US DOL (federal), World Bank 2025, World Bank 2024). Unmarked figures are CostTrek estimates. How we calculate these figures →

Cost of living: Dallas vs Portland — in your currency

DallasPortland
1-bed rent, city centre$1,500$1,600
1-bed rent, outside centre$1,150$1,300
Inexpensive meal$16$18
Monthly transit pass$96$100
Utilities (monthly)$175$150

Converted from USD at approximate rates (2026-09).

Good to know before you move to Dallas

A sprawling, business-friendly metroplex with no state income tax and affordable housing.

Currency
US dollar ($ USD)
Languages
English
Time zone
UTC-6
Internet
200 Mbps
English
Native language
Safety
50/100
Climate
❄ 8°C · ☀ 30°C · 234 sunny days/yr
Tap water
Safe to drink
Power
A/B · 120V
Driving
Right-hand side
Popular areas
Uptown · Deep Ellum · Bishop Arts

Good to know before you move to Portland

Green, quirky and bike-friendly with no sales tax — grey, rainy winters are the trade-off.

Currency
US dollar ($ USD)
Languages
English
Time zone
UTC-8
Internet
200 Mbps
English
Native language
Safety
55/100
Climate
❄ 5°C · ☀ 20°C · 144 sunny days/yr
Tap water
Safe to drink
Power
A/B · 120V
Driving
Right-hand side
Popular areas
Pearl District · Alberta · Hawthorne

? Frequently asked questions

Moving from Dallas to Portland: cheaper or more expensive?

Moving from Dallas to Portland, your cost of living will be roughly 3% more expensive. Portland’s cost-of-living index is 107 versus 103 for Dallas (US = 100). Use the salary tool above to see the income you’d need to keep the same lifestyle.

Is Dallas cheaper than Portland?

Portland is about 3% more expensive than Dallas overall — its cost-of-living index is 107 versus 103 for Dallas.

Which is more expensive, Dallas or Portland?

Portland is more expensive than Dallas. Its cost-of-living index is 107 vs 103 (US = 100) — about 4% higher.

Is rent cheaper in Dallas or Portland?

Rent is cheaper in Dallas — about $1,500/month for a one-bedroom in the city centre, vs $1,600 in Portland.

How much do you need to earn in Portland to live like in Dallas?

To keep the same standard of living, a $75,000 salary in Dallas is worth about $77,589 in Portland. Enter your own figure in the calculator above.

Which has lower taxes, Dallas or Portland?

Both cities are in the same country, so national income tax (37%) and VAT are identical; only local cost of living differs.

◷ More comparisons from Dallas

How we calculate these figures →

Estimates use approximate cost-of-living indices (US average = 100) and are for general guidance only.