CostTrek

✦ Compare

Phoenix vs Portland

Cost-of-living comparison and salary equivalence. Enter your current salary to see what you'd need to earn to live equally well.

Phoenix, AZ vs Portland, OR at a glance — Portland, OR is 1% more expensive than Phoenix, AZ overall. Median 1-bed rent runs about $1,600/mo versus $1,450/mo. The top national income-tax rate is 37%.

$/ year

To keep the same standard of living in Portland, OR, you'd need

$75,610 / year

Portland, OR is 1% more expensive overall

Category breakdown (Portland, OR vs Phoenix, AZ)

  • Housing+12%
  • Food & groceries-4%
  • Transport-7%
  • Utilities-20%
  • Healthcare0%
  • Goods & services-1%

◎ How Phoenix, AZ and Portland, OR compare

HousingFood & groceriesTransportUtilitiesHealthcareGoods & services
Phoenix, AZPortland, OR

Index vs the US average — the line marks 100. Lower is cheaper.

▤ Full comparison

Phoenix, AZPortland, OR
Cost of living
Overall cost index106107
Housing113127
Food10197
Transport10699
Utilities10584
Healthcare101101
Goods & services102101
Housing
Rent, 1-bed centre$1,450/mo$1,600/mo
Rent, 1-bed outside$1,150/mo$1,300/mo
Rent, 3-bed centre$2,600/mo$3,000/mo
Buy price / m² centre$3,800$5,200
Money & purchasing power
$1,000 goes as far as$945$937
Inexpensive meal$16$18
Monthly transit pass$64$100
Taxes
Income tax (top rate)37%37%
VAT / sales tax0%0%
Social security (employee)7.7%7.7%
Corporate tax21%21%
Capital gains20%20%
Economy & salaries
Avg net salary$4,300/mo$4,300/mo
Minimum wage$1,257/mo✓$1,257/mo✓
GDP per capita$90,027✓$90,027✓
Work & digital nomad
Digital-nomad visaNoNo
English proficiencyNativeNative
Coworking spaces4045
Time zoneUTC-7UTC-8
Quality of life
Quality of life (overall)5667
Safety index5255
Healthcare index7678
Pollution index5535
Internet speed200 Mbps200 Mbps
Walkability4267
Public transport4062
Family-friendly6264
Tap waterSafe to drinkSafe to drink
Health insurance$450/mo$450/mo
Life expectancy79 yr✓79 yr✓
LGBTQ+ acceptanceHighHigh
Climate
January avg+13 °C+5 °C
July avg+35 °C+20 °C
Sunny days / year299144
Rainfall / year200 mm940 mm
Connectivity
Flight to nearest hub1.5 h1.5 h

Taxes & Economy & salaries: United States vs United States. Estimates use approximate cost-of-living indices (US average = 100) and are for general guidance only.

✓ = official statistics (US DOL (federal), World Bank 2025, World Bank 2024). Unmarked figures are CostTrek estimates. How we calculate these figures →

Cost of living: Phoenix vs Portland — in your currency

PhoenixPortland
1-bed rent, city centre$1,450$1,600
1-bed rent, outside centre$1,150$1,300
Inexpensive meal$16$18
Monthly transit pass$64$100
Utilities (monthly)$190$150

Converted from USD at approximate rates (2026-09).

Good to know before you move to Phoenix

Affordable, fast-growing and sunny nearly year-round — if you can handle triple-digit summers.

Currency
US dollar ($ USD)
Languages
English
Time zone
UTC-7
Internet
200 Mbps
English
Native language
Safety
52/100
Climate
❄ 13°C · ☀ 35°C · 299 sunny days/yr
Tap water
Safe to drink
Power
A/B · 120V
Driving
Right-hand side
Popular areas
Downtown · Arcadia · Tempe

Good to know before you move to Portland

Green, quirky and bike-friendly with no sales tax — grey, rainy winters are the trade-off.

Currency
US dollar ($ USD)
Languages
English
Time zone
UTC-8
Internet
200 Mbps
English
Native language
Safety
55/100
Climate
❄ 5°C · ☀ 20°C · 144 sunny days/yr
Tap water
Safe to drink
Power
A/B · 120V
Driving
Right-hand side
Popular areas
Pearl District · Alberta · Hawthorne

? Frequently asked questions

Moving from Phoenix to Portland: cheaper or more expensive?

Moving from Phoenix to Portland, your cost of living will be roughly 1% more expensive. Portland’s cost-of-living index is 107 versus 106 for Phoenix (US = 100). Use the salary tool above to see the income you’d need to keep the same lifestyle.

Is Phoenix cheaper than Portland?

Portland is about 1% more expensive than Phoenix overall — its cost-of-living index is 107 versus 106 for Phoenix.

Which is more expensive, Phoenix or Portland?

Portland is more expensive than Phoenix. Its cost-of-living index is 107 vs 106 (US = 100) — about 1% higher.

Is rent cheaper in Phoenix or Portland?

Rent is cheaper in Phoenix — about $1,450/month for a one-bedroom in the city centre, vs $1,600 in Portland.

How much do you need to earn in Portland to live like in Phoenix?

To keep the same standard of living, a $75,000 salary in Phoenix is worth about $75,610 in Portland. Enter your own figure in the calculator above.

Which has lower taxes, Phoenix or Portland?

Both cities are in the same country, so national income tax (37%) and VAT are identical; only local cost of living differs.

◷ More comparisons from Phoenix

How we calculate these figures →

Estimates use approximate cost-of-living indices (US average = 100) and are for general guidance only.