✦ Compare
Bangkok vs
Tokyo
Cost-of-living comparison and salary equivalence. Enter your current salary to see what you'd need to earn to live equally well.
Bangkok, TH vs Tokyo, JP at a glance — Tokyo, JP is 72% more expensive than Bangkok, TH overall. Median 1-bed rent runs about $1,300/mo versus $600/mo. Top income tax: 45% vs 35%.
To keep the same standard of living in Tokyo, JP, you'd need
$128,981 / year
Tokyo, JP is 72% more expensive overall
Category breakdown (Tokyo, JP vs Bangkok, TH)
- Housing+122%
- Food & groceries+75%
- Transport+64%
- Utilities+28%
- Healthcare+21%
- Goods & services+61%
◎ How Bangkok, TH and Tokyo, JP compare
Index vs the US average — the line marks 100. Lower is cheaper.
▤ Full comparison
| Bangkok, TH | Tokyo, JP | |
|---|---|---|
| Cost of living | ||
| Overall cost index | 63 | 108 |
| Housing | 55 | 122 |
| Food | 60 | 105 |
| Transport | 55 | 90 |
| Utilities | 90 | 115 |
| Healthcare | 70 | 85 |
| Goods & services | 66 | 106 |
| Housing | ||
| Rent, 1-bed centre | $600/mo | $1,300/mo |
| Rent, 1-bed outside | $400/mo | $900/mo |
| Rent, 3-bed centre | $1,400/mo | $2,800/mo |
| Buy price / m² centre | $3,800 | $11,000 |
| Money & purchasing power | ||
| $1,000 goes as far as | $1,592 | $926 |
| Inexpensive meal | $3 | $8 |
| Monthly transit pass | $35 | $90 |
| Taxes | ||
| Income tax (top rate) | 35% | 45% |
| VAT / sales tax | 7% | 10% |
| Corporate tax | 20% | 30% |
| Capital gains | — | 20.3% |
| Economy & salaries | ||
| Avg net salary | $800/mo | $2,600/mo |
| Minimum wage | $300/mo | $1,300/mo |
| GDP per capita | $8,057✓ | $35,951✓ |
| Inflation (annual) | -0.1%✓ | 3.2%✓ |
| Work & digital nomad | ||
| Digital-nomad visa | Yes | Yes |
| English proficiency | Low | Low |
| Coworking spaces | 60 | 90 |
| Time zone | UTC+7 | UTC+9 |
| Quality of life | ||
| Quality of life (overall) | 57 | 81 |
| Safety index | 60 | 82 |
| Healthcare index | 72 | 85 |
| Pollution index | 70 | 45 |
| Internet speed | 200 Mbps | 220 Mbps |
| Walkability | 60 | 92 |
| Public transport | 65 | 98 |
| Family-friendly | 60 | 72 |
| Tap water | Use caution | Safe to drink |
| Health insurance | $50/mo | $40/mo |
| Life expectancy | 77 yr✓ | 84 yr✓ |
| LGBTQ+ acceptance | Moderate | Moderate |
| Climate | ||
| January avg | +27 °C | +6 °C |
| July avg | +29 °C | +27 °C |
| Sunny days / year | 200 | 130 |
| Rainfall / year | 1,650 mm | 1,520 mm |
| Connectivity | ||
| Flight to nearest hub | 1 h | 1 h |
Taxes & Economy & salaries: Thailand vs Japan. Estimates use approximate cost-of-living indices (US average = 100) and are for general guidance only.
✓ = official statistics (World Bank 2025, World Bank 2024). Unmarked figures are CostTrek estimates. How we calculate these figures →
Cost of living: Bangkok vs Tokyo — in your currency
Converted from USD at approximate rates (2026-09).
Good to know before you move to Bangkok
A nomad favourite — incredible cheap food, modern transit and low rents, wrapped in heat and traffic.
- Currency
- Thai baht (฿ THB)
- Languages
- Thai
- Time zone
- UTC+7
- Internet
- 200 Mbps
- English
- Rarely spoken
- Safety
- 60/100
- Climate
- ❄ 27°C · ☀ 29°C · 200 sunny days/yr
- Tap water
- Bottled recommended
- Power
- A/B/C · 230V
- Driving
- Left-hand side
- Popular areas
- Sukhumvit · Sathorn · Ari
Good to know before you move to Tokyo
Astonishingly safe, clean and well-connected for a megacity — and, thanks to a weak yen, cheaper than most Western capitals right now.
- Currency
- Japanese yen (¥ JPY)
- Languages
- Japanese
- Time zone
- UTC+9
- Internet
- 220 Mbps
- English
- Rarely spoken
- Safety
- 82/100
- Climate
- ❄ 6°C · ☀ 27°C · 130 sunny days/yr
- Tap water
- Safe to drink
- Power
- A/B · 100V
- Driving
- Left-hand side
- Popular areas
- Shibuya · Shinjuku · Setagaya
Plan your move to Bangkok
Everything you will book for the move — sorted, and updated as we add partners.
- FlightsCheapvuelos
- FlightsAviasales
- HotelsPlanetofhotels
- Car rentalLocalrent
- Scooter rentalBikesBooking
- Airport transferKiwitaxi
- Tours & ticketsKlook
- InsuranceSafetyWing
- eSIM / dataAiralo
- Luggage storageRadical Storage
Sponsored
Plan your move to Tokyo
Everything you will book for the move — sorted, and updated as we add partners.
- FlightsCheapvuelos
- FlightsAviasales
- HotelsPlanetofhotels
- Car rentalEconomybookings
- Airport transferKiwitaxi
- Tours & ticketsKlook
- InsuranceSafetyWing
- eSIM / dataAiralo
- Luggage storageRadical Storage
Sponsored
? Frequently asked questions
Moving from Bangkok to Tokyo: cheaper or more expensive?
Moving from Bangkok to Tokyo, your cost of living will be roughly 72% more expensive. Tokyo’s cost-of-living index is 108 versus 63 for Bangkok (US = 100). Use the salary tool above to see the income you’d need to keep the same lifestyle.
Is Bangkok cheaper than Tokyo?
Tokyo is about 72% more expensive than Bangkok overall — its cost-of-living index is 108 versus 63 for Bangkok.
Which is more expensive, Bangkok or Tokyo?
Tokyo is more expensive than Bangkok. Its cost-of-living index is 108 vs 63 (US = 100) — about 71% higher.
Is rent cheaper in Bangkok or Tokyo?
Rent is cheaper in Bangkok — about $600/month for a one-bedroom in the city centre, vs $1,300 in Tokyo.
How much do you need to earn in Tokyo to live like in Bangkok?
To keep the same standard of living, a $75,000 salary in Bangkok is worth about $128,981 in Tokyo. Enter your own figure in the calculator above.
Which has lower taxes, Bangkok or Tokyo?
Thailand has the lower top income-tax rate — 35% versus 45% in Japan.
◷ More comparisons from Bangkok
How we calculate these figures →
Estimates use approximate cost-of-living indices (US average = 100) and are for general guidance only.