CostTrek

Cost of living

Tokyo

Tokyo, Japan

108
Overall cost index
US = 100
$1,300
Median 1-bedroom rent
+8%
8% above the US average

In plain terms: Tokyo is about 8% pricier than a typical US city. A one-bedroom in the centre runs around $1,300/month.

Cities in Japan

Category breakdown

Index vs the US average — the line marks 100. Lower is cheaper.

  • Housing122+22%
  • Food & groceries105+5%
  • Transport9010%
  • Utilities115+15%
  • Healthcare8515%
  • Goods & services106+6%

About

The Eastern Capital

Astonishingly safe, clean and well-connected for a megacity — and, thanks to a weak yen, cheaper than most Western capitals right now.

Currency
Japanese yen · JPY
Languages
Japanese
Coordinates
35.68, 139.69
Emergency
110

What things cost

1-bed, city centre$1,300 /mo
1-bed, outside centre$900 /mo
Inexpensive meal$8
Cappuccino$4
Monthly transit pass$90
Utilities (85 m²)$200 /mo
Internet, 100 Mbps$40 /mo
Gym membership$70 /mo

Taxes

45%

Income tax

progressive

10%

VAT / sales

30%

Corporate

20.315%

Capital gains

$2,600

Avg net salary

per month

Plus ~10% local inhabitant tax.

Visas & residency

Work visas by category; Highly Skilled Professional points system.

Short visits visa-free for many; work needs a status of residence.

Engineer/Specialistwork
Highly Skilled Professionalwork

Points-based, fast-track PR.

Digital Nomad (6 months)digital-nomad

Permanent residence after ~10 yrs. Sooner via HSP points.

Quality of life

Safety

82/100

Healthcare

85/100

Pollution

45/100

Internet

220 Mbps

Jan avg

+6 °C

Jul avg

+27 °C

Sunny days

130/yr

Walkability

92/100

Relocation & documents

Coming soon

Where to look

RentSuumoBuySuumoFlightsSkyscannerInsuranceSafetyWingCoworkingWeWork

Updated: 2026-08-14 · Sources: Cost/quality survey (placeholder) · National tax authority / OECD (headline figures)

? Frequently asked questions

How much does it cost to live in Tokyo, JP?

Tokyo, JP's cost-of-living index is 108 (US average = 100) — about 8% more expensive than a typical US city. A one-bedroom apartment in the centre costs around $1,300 per month.

What is the average rent in Tokyo, JP?

A one-bedroom in the city centre averages about $1,300 per month, and around $900 outside the centre.

What taxes would I pay in Japan?

Japan has a top income-tax rate of 45% and a VAT or sales tax of 10%. See the taxes section above for the full breakdown.

What is the weather like in Tokyo, JP?

Tokyo, JP averages around +6 °C in January and +27 °C in July, with roughly 130 sunny days a year.

Compare Tokyo with…

Estimates use approximate cost-of-living indices (US average = 100) and are for general guidance only.