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Istanbul vs Tokyo

Cost-of-living comparison and salary equivalence. Enter your current salary to see what you'd need to earn to live equally well.

Istanbul, TR vs Tokyo, JP at a glance — Tokyo, JP is 100% more expensive than Istanbul, TR overall. Median 1-bed rent runs about $1,300/mo versus $650/mo. Top income tax: 45% vs 40%.

$/ year

To keep the same standard of living in Tokyo, JP, you'd need

$149,972 / year

Tokyo, JP is 100% more expensive overall

Category breakdown (Tokyo, JP vs Istanbul, TR)

  • Housing+122%
  • Food & groceries+102%
  • Transport+125%
  • Utilities+92%
  • Healthcare+89%
  • Goods & services+77%

◎ How Istanbul, TR and Tokyo, JP compare

HousingFood & groceriesTransportUtilitiesHealthcareGoods & services
Istanbul, TRTokyo, JP

Index vs the US average — the line marks 100. Lower is cheaper.

▤ Full comparison

Istanbul, TRTokyo, JP
Cost of living
Overall cost index54108
Housing55122
Food52105
Transport4090
Utilities60115
Healthcare4585
Goods & services60106
Housing
Rent, 1-bed centre$650/mo$1,300/mo
Rent, 1-bed outside$400/mo$900/mo
Rent, 3-bed centre$1,300/mo$2,800/mo
Buy price / m² centre$2,500$11,000
Money & purchasing power
$1,000 goes as far as$1,852$926
Inexpensive meal$6$8
Monthly transit pass$30$90
Taxes
Income tax (top rate)40%45%
VAT / sales tax20%10%
Social security (employee)15%—
Corporate tax25%30%
Capital gains—20.3%
Economy & salaries
Avg net salary$700/mo$2,600/mo
Avg annual wage (OECD, PPP)—$50,183✓
Minimum wage$720/mo✓$1,300/mo
GDP per capita$15,666✓$35,951✓
Inflation (annual)44%✓3.2%✓
Work & digital nomad
Digital-nomad visaYesYes
English proficiencyModerateLow
Coworking spaces5090
Time zoneUTC+3UTC+9
Quality of life
Quality of life (overall)6381
Safety index5882
Healthcare index6585
Pollution index6245
Internet speed60 Mbps220 Mbps
Walkability7092
Public transport7298
Family-friendly6072
Tap waterUse cautionSafe to drink
Health insurance—$40/mo
Life expectancy78 yr✓84 yr✓
LGBTQ+ acceptanceLowModerate
Climate
January avg+6 °C+6 °C
July avg+24 °C+27 °C
Sunny days / year190130
Rainfall / year810 mm1,520 mm
Connectivity
Flight to nearest hub3 h1 h

Taxes & Economy & salaries: Turkey vs Japan. Estimates use approximate cost-of-living indices (US average = 100) and are for general guidance only.

✓ = official statistics (OECD (PPP), Eurostat 2026, World Bank 2025, World Bank 2024). Unmarked figures are CostTrek estimates. How we calculate these figures →

Cost of living: Istanbul vs Tokyo — in your currency

IstanbulTokyo
1-bed rent, city centre$650$1,300
1-bed rent, outside centre$400$900
Inexpensive meal$6$8
Monthly transit pass$30$90
Utilities (monthly)$55$200

Converted from USD at approximate rates (2026-09).

Good to know before you move to Istanbul

The only megacity straddling two continents — 15 million people where Europe meets Asia. Big-city energy, deep history and world-class food at a fraction of Western-European prices, offset by a volatile lira and long cross-Bosphorus commutes.

Currency
Turkish lira (₺ TRY)
Languages
Turkish
Time zone
UTC+3
Internet
60 Mbps
English
Fairly common
Safety
58/100
Climate
❄ 6°C · ☀ 24°C · 190 sunny days/yr
Tap water
Bottled recommended
Power
C/F · 230V
Driving
Right-hand side
Popular areas
Kadıköy · Beşiktaş · Cihangir · Şişli

Good to know before you move to Tokyo

Astonishingly safe, clean and well-connected for a megacity — and, thanks to a weak yen, cheaper than most Western capitals right now.

Currency
Japanese yen (¥ JPY)
Languages
Japanese
Time zone
UTC+9
Internet
220 Mbps
English
Rarely spoken
Safety
82/100
Climate
❄ 6°C · ☀ 27°C · 130 sunny days/yr
Tap water
Safe to drink
Power
A/B · 100V
Driving
Left-hand side
Popular areas
Shibuya · Shinjuku · Setagaya

? Frequently asked questions

Moving from Istanbul to Tokyo: cheaper or more expensive?

Moving from Istanbul to Tokyo, your cost of living will be roughly 100% more expensive. Tokyo’s cost-of-living index is 108 versus 54 for Istanbul (US = 100). Use the salary tool above to see the income you’d need to keep the same lifestyle.

Is Istanbul cheaper than Tokyo?

Tokyo is about 100% more expensive than Istanbul overall — its cost-of-living index is 108 versus 54 for Istanbul.

Which is more expensive, Istanbul or Tokyo?

Tokyo is more expensive than Istanbul. Its cost-of-living index is 108 vs 54 (US = 100) — about 100% higher.

Is rent cheaper in Istanbul or Tokyo?

Rent is cheaper in Istanbul — about $650/month for a one-bedroom in the city centre, vs $1,300 in Tokyo.

How much do you need to earn in Tokyo to live like in Istanbul?

To keep the same standard of living, a $75,000 salary in Istanbul is worth about $149,972 in Tokyo. Enter your own figure in the calculator above.

Which has lower taxes, Istanbul or Tokyo?

Turkey has the lower top income-tax rate — 40% versus 45% in Japan.

◷ More comparisons from Istanbul

How we calculate these figures →

Estimates use approximate cost-of-living indices (US average = 100) and are for general guidance only.