CostTrek

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New York vs Tokyo

Cost-of-living comparison and salary equivalence. Enter your current salary to see what you'd need to earn to live equally well.

New York, NY vs Tokyo, JP at a glance — Tokyo, JP is 4% cheaper than New York, NY overall. Median 1-bed rent runs about $1,300/mo versus $3,800/mo. Top income tax: 45% vs 37%.

$/ year

To keep the same standard of living in Tokyo, JP, you'd need

$71,828 / year

Tokyo, JP is 4% cheaper overall

Category breakdown (Tokyo, JP vs New York, NY)

  • Housing-28%
  • Food & groceries+22%
  • Transport+1%
  • Utilities+46%
  • Healthcare+10%
  • Goods & services+13%

◎ How New York, NY and Tokyo, JP compare

HousingFood & groceriesTransportUtilitiesHealthcareGoods & services
New York, NYTokyo, JP

Index vs the US average — the line marks 100. Lower is cheaper.

▤ Full comparison

New York, NYTokyo, JP
Cost of living
Overall cost index113108
Housing170122
Food86105
Transport8990
Utilities79115
Healthcare7785
Goods & services94106
Housing
Rent, 1-bed centre$3,800/mo$1,300/mo
Rent, 1-bed outside$2,600/mo$900/mo
Rent, 3-bed centre$7,500/mo$2,800/mo
Buy price / m² centre$15,000$11,000
Money & purchasing power
$1,000 goes as far as$887$926
Inexpensive meal$25$8
Monthly transit pass$132$90
Taxes
Income tax (top rate)37%45%
VAT / sales tax0%10%
Social security (employee)7.7%—
Corporate tax21%30%
Capital gains20%20.3%
Economy & salaries
Avg net salary$4,300/mo$2,600/mo
Minimum wage$1,257/mo✓$1,300/mo
GDP per capita$90,027✓$35,951✓
Inflation (annual)—3.2%✓
Work & digital nomad
Digital-nomad visaNoYes
English proficiencyNativeLow
Coworking spaces20090
Time zoneUTC-5UTC+9
Quality of life
Quality of life (overall)6981
Safety index5582
Healthcare index7885
Pollution index5545
Internet speed200 Mbps220 Mbps
Walkability9092
Public transport8598
Family-friendly5572
Tap waterSafe to drinkSafe to drink
Health insurance$500/mo$40/mo
Life expectancy79 yr✓84 yr✓
LGBTQ+ acceptanceHighModerate
Climate
January avg0 °C+6 °C
July avg+25 °C+27 °C
Sunny days / year234130
Rainfall / year1,200 mm1,520 mm
Connectivity
Flight to nearest hub1 h1 h

Taxes & Economy & salaries: United States vs Japan. Estimates use approximate cost-of-living indices (US average = 100) and are for general guidance only.

✓ = official statistics (US DOL (federal), World Bank 2025, World Bank 2024). Unmarked figures are CostTrek estimates. How we calculate these figures →

Cost of living: New York vs Tokyo — in your currency

New YorkTokyo
1-bed rent, city centre$3,800$1,300
1-bed rent, outside centre$2,600$900
Inexpensive meal$25$8
Monthly transit pass$132$90
Utilities (monthly)$180$200

Converted from USD at approximate rates (2026-09).

Good to know before you move to New York

The benchmark against which everywhere else feels cheap. World-class salaries and everything else, offset by the highest rents in the dataset.

Currency
US dollar ($ USD)
Languages
English
Time zone
UTC-5
Internet
200 Mbps
English
Native language
Safety
55/100
Climate
❄ 0°C · ☀ 25°C · 234 sunny days/yr
Tap water
Safe to drink
Power
A/B · 120V
Driving
Right-hand side
Popular areas
Manhattan · Brooklyn · Queens

Good to know before you move to Tokyo

Astonishingly safe, clean and well-connected for a megacity — and, thanks to a weak yen, cheaper than most Western capitals right now.

Currency
Japanese yen (¥ JPY)
Languages
Japanese
Time zone
UTC+9
Internet
220 Mbps
English
Rarely spoken
Safety
82/100
Climate
❄ 6°C · ☀ 27°C · 130 sunny days/yr
Tap water
Safe to drink
Power
A/B · 100V
Driving
Left-hand side
Popular areas
Shibuya · Shinjuku · Setagaya

? Frequently asked questions

Moving from New York to Tokyo: cheaper or more expensive?

Moving from New York to Tokyo, your cost of living will be roughly 4% cheaper. Tokyo’s cost-of-living index is 108 versus 113 for New York (US = 100). Use the salary tool above to see the income you’d need to keep the same lifestyle.

Is New York cheaper than Tokyo?

Tokyo is about 4% cheaper than New York overall — its cost-of-living index is 108 versus 113 for New York.

Which is more expensive, New York or Tokyo?

New York is more expensive than Tokyo. Its cost-of-living index is 113 vs 108 (US = 100) — about 5% higher.

Is rent cheaper in New York or Tokyo?

Rent is cheaper in Tokyo — about $1,300/month for a one-bedroom in the city centre, vs $3,800 in New York.

How much do you need to earn in Tokyo to live like in New York?

To keep the same standard of living, a $75,000 salary in New York is worth about $71,828 in Tokyo. Enter your own figure in the calculator above.

Which has lower taxes, New York or Tokyo?

United States has the lower top income-tax rate — 37% versus 45% in Japan.

◷ More comparisons from New York

How we calculate these figures →

Estimates use approximate cost-of-living indices (US average = 100) and are for general guidance only.