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Rome vs Tokyo

Cost-of-living comparison and salary equivalence. Enter your current salary to see what you'd need to earn to live equally well.

Rome, IT vs Tokyo, JP at a glance — Tokyo, JP is 8% more expensive than Rome, IT overall. Median 1-bed rent runs about $1,300/mo versus $1,200/mo. Top income tax: 45% vs 43%.

$/ year

To keep the same standard of living in Tokyo, JP, you'd need

$80,838 / year

Tokyo, JP is 8% more expensive overall

Category breakdown (Tokyo, JP vs Rome, IT)

  • Housing+11%
  • Food & groceries+5%
  • Transport+20%
  • Utilities-4%
  • Healthcare+6%
  • Goods & services+6%

◎ How Rome, IT and Tokyo, JP compare

HousingFood & groceriesTransportUtilitiesHealthcareGoods & services
Rome, ITTokyo, JP

Index vs the US average — the line marks 100. Lower is cheaper.

▤ Full comparison

Rome, ITTokyo, JP
Cost of living
Overall cost index100108
Housing110122
Food100105
Transport7590
Utilities120115
Healthcare8085
Goods & services100106
Housing
Rent, 1-bed centre$1,200/mo$1,300/mo
Rent, 1-bed outside$900/mo$900/mo
Rent, 3-bed centre$2,400/mo$2,800/mo
Buy price / m² centre$6,500$11,000
Money & purchasing power
$1,000 goes as far as$998$926
Inexpensive meal$15$8
Monthly transit pass$38$90
Taxes
Income tax (top rate)43%45%
VAT / sales tax22%10%
Corporate tax24%30%
Capital gains26%20.3%
Economy & salaries
Avg net salary$1,900/mo$2,600/mo
Minimum wage—$1,300/mo
GDP per capita$43,309✓$35,951✓
Inflation (annual)1.5%✓3.2%✓
Work & digital nomad
Digital-nomad visaYesYes
English proficiencyLowLow
Coworking spaces4090
Time zoneUTC+1UTC+9
Quality of life
Quality of life (overall)6881
Safety index5582
Healthcare index7885
Pollution index6045
Internet speed100 Mbps220 Mbps
Walkability8592
Public transport7598
Family-friendly6472
Tap waterSafe to drinkSafe to drink
Health insurance—$40/mo
Life expectancy84 yr✓84 yr✓
LGBTQ+ acceptanceModerateModerate
Climate
January avg+8 °C+6 °C
July avg+25 °C+27 °C
Sunny days / year200130
Rainfall / year800 mm1,520 mm
Connectivity
Flight to nearest hub1 h1 h

Taxes & Economy & salaries: Italy vs Japan. Estimates use approximate cost-of-living indices (US average = 100) and are for general guidance only.

✓ = official statistics (World Bank 2025, World Bank 2024). Unmarked figures are CostTrek estimates. How we calculate these figures →

Cost of living: Rome vs Tokyo — in your currency

RomeTokyo
1-bed rent, city centre$1,200$1,300
1-bed rent, outside centre$900$900
Inexpensive meal$15$8
Monthly transit pass$38$90
Utilities (monthly)$180$200

Converted from USD at approximate rates (2026-09).

Good to know before you move to Rome

Living inside an open-air museum — unbeatable food and history, but slow bureaucracy and patchy transit.

Currency
Euro (€ EUR)
Languages
Italian
Time zone
UTC+1
Internet
100 Mbps
English
Rarely spoken
Safety
55/100
Climate
❄ 8°C · ☀ 25°C · 200 sunny days/yr
Tap water
Safe to drink
Power
F/L · 230V
Driving
Right-hand side
Popular areas
Trastevere · Monti · Prati

Good to know before you move to Tokyo

Astonishingly safe, clean and well-connected for a megacity — and, thanks to a weak yen, cheaper than most Western capitals right now.

Currency
Japanese yen (¥ JPY)
Languages
Japanese
Time zone
UTC+9
Internet
220 Mbps
English
Rarely spoken
Safety
82/100
Climate
❄ 6°C · ☀ 27°C · 130 sunny days/yr
Tap water
Safe to drink
Power
A/B · 100V
Driving
Left-hand side
Popular areas
Shibuya · Shinjuku · Setagaya

? Frequently asked questions

Moving from Rome to Tokyo: cheaper or more expensive?

Moving from Rome to Tokyo, your cost of living will be roughly 8% more expensive. Tokyo’s cost-of-living index is 108 versus 100 for Rome (US = 100). Use the salary tool above to see the income you’d need to keep the same lifestyle.

Is Rome cheaper than Tokyo?

Tokyo is about 8% more expensive than Rome overall — its cost-of-living index is 108 versus 100 for Rome.

Which is more expensive, Rome or Tokyo?

Tokyo is more expensive than Rome. Its cost-of-living index is 108 vs 100 (US = 100) — about 8% higher.

Is rent cheaper in Rome or Tokyo?

Rent is cheaper in Rome — about $1,200/month for a one-bedroom in the city centre, vs $1,300 in Tokyo.

How much do you need to earn in Tokyo to live like in Rome?

To keep the same standard of living, a $75,000 salary in Rome is worth about $80,838 in Tokyo. Enter your own figure in the calculator above.

Which has lower taxes, Rome or Tokyo?

Italy has the lower top income-tax rate — 43% versus 45% in Japan.

◷ More comparisons from Rome

How we calculate these figures →

Estimates use approximate cost-of-living indices (US average = 100) and are for general guidance only.