✦ Compare
Minneapolis vs
Portland
Cost-of-living comparison and salary equivalence. Enter your current salary to see what you'd need to earn to live equally well.
Minneapolis, MN vs Portland, OR at a glance — Portland, OR is 2% more expensive than Minneapolis, MN overall. Median 1-bed rent runs about $1,600/mo versus $1,450/mo. The top national income-tax rate is 37%.
To keep the same standard of living in Portland, OR, you'd need
$76,844 / year
Portland, OR is 2% more expensive overall
Category breakdown (Portland, OR vs Minneapolis, MN)
- Housing+17%
- Food & groceries-4%
- Transport-4%
- Utilities-13%
- Healthcare-4%
- Goods & services-2%
Median 1-bed rent
$1,450 /mo
Minneapolis, MN overview →
Median 1-bed rent
$1,600 /mo
Portland, OR overview →
◎ How Minneapolis, MN and Portland, OR compare
Index vs the US average — the line marks 100. Lower is cheaper.
▤ Full comparison
| Minneapolis, MN | Portland, OR | |
|---|---|---|
| Cost of living | ||
| Overall cost index | 104 | 107 |
| Housing | 109 | 127 |
| Food | 101 | 97 |
| Transport | 103 | 99 |
| Utilities | 96 | 84 |
| Healthcare | 105 | 101 |
| Goods & services | 103 | 101 |
| Housing | ||
| Rent, 1-bed centre | $1,450/mo | $1,600/mo |
| Rent, 1-bed outside | $1,150/mo | $1,300/mo |
| Rent, 3-bed centre | $2,600/mo | $3,000/mo |
| Buy price / m² centre | $3,800 | $5,200 |
| Money & purchasing power | ||
| $1,000 goes as far as | $960 | $937 |
| Inexpensive meal | $18 | $18 |
| Monthly transit pass | $96 | $100 |
| Taxes | ||
| Income tax (top rate) | 37% | 37% |
| VAT / sales tax | 0% | 0% |
| Social security (employee) | 7.7% | 7.7% |
| Corporate tax | 21% | 21% |
| Capital gains | 20% | 20% |
| Economy & salaries | ||
| Avg net salary | $4,300/mo | $4,300/mo |
| Minimum wage | $1,257/mo✓ | $1,257/mo✓ |
| GDP per capita | $90,027✓ | $90,027✓ |
| Work & digital nomad | ||
| Digital-nomad visa | No | No |
| English proficiency | Native | Native |
| Coworking spaces | 40 | 45 |
| Time zone | UTC-6 | UTC-8 |
| Quality of life | ||
| Quality of life (overall) | 65 | 67 |
| Safety index | 55 | 55 |
| Healthcare index | 82 | 78 |
| Pollution index | 35 | 35 |
| Internet speed | 200 Mbps | 200 Mbps |
| Walkability | 70 | 67 |
| Public transport | 58 | 62 |
| Family-friendly | 70 | 64 |
| Tap water | Safe to drink | Safe to drink |
| Health insurance | $450/mo | $450/mo |
| Life expectancy | 79 yr✓ | 79 yr✓ |
| LGBTQ+ acceptance | High | High |
| Climate | ||
| January avg | -8 °C | +5 °C |
| July avg | +23 °C | +20 °C |
| Sunny days / year | 198 | 144 |
| Rainfall / year | 800 mm | 940 mm |
| Connectivity | ||
| Flight to nearest hub | 1.5 h | 1.5 h |
Taxes & Economy & salaries: United States vs United States. Estimates use approximate cost-of-living indices (US average = 100) and are for general guidance only.
✓ = official statistics (US DOL (federal), World Bank 2025, World Bank 2024). Unmarked figures are CostTrek estimates. How we calculate these figures →
Cost of living: Minneapolis vs Portland — in your currency
Converted from USD at approximate rates (2026-09).
Good to know before you move to Minneapolis
High quality of life, strong jobs and lakes everywhere — winters are seriously cold.
- Currency
- US dollar ($ USD)
- Languages
- English
- Time zone
- UTC-6
- Internet
- 200 Mbps
- English
- Native language
- Safety
- 55/100
- Climate
- ❄ -8°C · ☀ 23°C · 198 sunny days/yr
- Tap water
- Safe to drink
- Power
- A/B · 120V
- Driving
- Right-hand side
- Popular areas
- North Loop · Uptown · Northeast
Good to know before you move to Portland
Green, quirky and bike-friendly with no sales tax — grey, rainy winters are the trade-off.
- Currency
- US dollar ($ USD)
- Languages
- English
- Time zone
- UTC-8
- Internet
- 200 Mbps
- English
- Native language
- Safety
- 55/100
- Climate
- ❄ 5°C · ☀ 20°C · 144 sunny days/yr
- Tap water
- Safe to drink
- Power
- A/B · 120V
- Driving
- Right-hand side
- Popular areas
- Pearl District · Alberta · Hawthorne
Plan your move to Minneapolis
Everything you will book for the move — sorted, and updated as we add partners.
- FlightsCheapvuelos
- FlightsAviasales
- HotelsPlanetofhotels
- Car rentalEconomybookings
- Airport transferKiwitaxi
- Tours & ticketsKlook
- eSIM / dataAiralo
- Luggage storageRadical Storage
- Parking & carWay.com
Sponsored
Plan your move to Portland
Everything you will book for the move — sorted, and updated as we add partners.
- FlightsCheapvuelos
- FlightsAviasales
- HotelsPlanetofhotels
- Car rentalEconomybookings
- Airport transferKiwitaxi
- Tours & ticketsKlook
- eSIM / dataAiralo
- Luggage storageRadical Storage
- Parking & carWay.com
Sponsored
? Frequently asked questions
Moving from Minneapolis to Portland: cheaper or more expensive?
Moving from Minneapolis to Portland, your cost of living will be roughly 2% more expensive. Portland’s cost-of-living index is 107 versus 104 for Minneapolis (US = 100). Use the salary tool above to see the income you’d need to keep the same lifestyle.
Is Minneapolis cheaper than Portland?
Portland is about 2% more expensive than Minneapolis overall — its cost-of-living index is 107 versus 104 for Minneapolis.
Which is more expensive, Minneapolis or Portland?
Portland is more expensive than Minneapolis. Its cost-of-living index is 107 vs 104 (US = 100) — about 3% higher.
Is rent cheaper in Minneapolis or Portland?
Rent is cheaper in Minneapolis — about $1,450/month for a one-bedroom in the city centre, vs $1,600 in Portland.
How much do you need to earn in Portland to live like in Minneapolis?
To keep the same standard of living, a $75,000 salary in Minneapolis is worth about $76,844 in Portland. Enter your own figure in the calculator above.
Which has lower taxes, Minneapolis or Portland?
Both cities are in the same country, so national income tax (37%) and VAT are identical; only local cost of living differs.
◷ More comparisons from Minneapolis
How we calculate these figures →
Estimates use approximate cost-of-living indices (US average = 100) and are for general guidance only.