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Portland vs Sapporo

Cost-of-living comparison and salary equivalence. Enter your current salary to see what you'd need to earn to live equally well.

Portland, OR vs Sapporo, JP at a glance — Sapporo, JP is 17% cheaper than Portland, OR overall. Median 1-bed rent runs about $650/mo versus $1,600/mo. Top income tax: 45% vs 37%.

$/ year

To keep the same standard of living in Sapporo, JP, you'd need

$62,612 / year

Sapporo, JP is 17% cheaper overall

Category breakdown (Sapporo, JP vs Portland, OR)

  • Housing-43%
  • Food & groceries-2%
  • Transport-21%
  • Utilities+37%
  • Healthcare-16%
  • Goods & services+1%

◎ How Portland, OR and Sapporo, JP compare

HousingFood & groceriesTransportUtilitiesHealthcareGoods & services
Portland, ORSapporo, JP

Index vs the US average — the line marks 100. Lower is cheaper.

▤ Full comparison

Portland, ORSapporo, JP
Cost of living
Overall cost index10789
Housing12772
Food9795
Transport9978
Utilities84115
Healthcare10185
Goods & services101102
Housing
Rent, 1-bed centre$1,600/mo$650/mo
Rent, 1-bed outside$1,300/mo$470/mo
Rent, 3-bed centre$3,000/mo$1,200/mo
Buy price / m² centre$5,200$3,800
Money & purchasing power
$1,000 goes as far as$937$1,123
Inexpensive meal$18$8
Monthly transit pass$100$55
Taxes
Income tax (top rate)37%45%
VAT / sales tax0%10%
Social security (employee)7.7%—
Corporate tax21%30%
Capital gains20%20.3%
Economy & salaries
Avg net salary$4,300/mo$2,600/mo
Avg annual wage (OECD, PPP)$86,977✓$50,183✓
Minimum wage$1,257/mo✓$1,300/mo
GDP per capita$90,027✓$35,951✓
Inflation (annual)—3.2%✓
Work & digital nomad
Digital-nomad visaNoYes
English proficiencyNativeLow
Coworking spaces4515
Time zoneUTC-8UTC+9
Quality of life
Quality of life (overall)6776
Safety index5582
Healthcare index7884
Pollution index3530
Internet speed200 Mbps220 Mbps
Walkability6774
Public transport6280
Family-friendly6474
Tap waterSafe to drinkSafe to drink
Health insurance$450/mo—
Life expectancy79 yr✓84 yr✓
LGBTQ+ acceptanceHighModerate
Climate
January avg+5 °C-3 °C
July avg+20 °C+21 °C
Sunny days / year144170
Rainfall / year940 mm1,100 mm
Connectivity
Flight to nearest hub1.5 h2 h

Taxes & Economy & salaries: United States vs Japan. Estimates use approximate cost-of-living indices (US average = 100) and are for general guidance only.

✓ = official statistics (OECD (PPP), US DOL (federal), World Bank 2025, World Bank 2024). Unmarked figures are CostTrek estimates. How we calculate these figures →

Cost of living: Portland vs Sapporo — in your currency

PortlandSapporo
1-bed rent, city centre$1,600$650
1-bed rent, outside centre$1,300$470
Inexpensive meal$18$8
Monthly transit pass$100$55
Utilities (monthly)$150$170

Converted from USD at approximate rates (2026-09).

Good to know before you move to Portland

Green, quirky and bike-friendly with no sales tax — grey, rainy winters are the trade-off.

Currency
US dollar ($ USD)
Languages
English
Time zone
UTC-8
Internet
200 Mbps
English
Native language
Safety
55/100
Climate
❄ 5°C · ☀ 20°C · 144 sunny days/yr
Tap water
Safe to drink
Power
A/B · 120V
Driving
Right-hand side
Popular areas
Pearl District · Alberta · Hawthorne

Good to know before you move to Sapporo

The spacious, grid-planned capital of Hokkaido — famous for snow, ramen, beer and easy access to world-class skiing. It keeps Japan's safety and reliability at noticeably lower rents than Tokyo or Osaka, with long, cold winters the main trade-off.

Currency
Japanese yen (¥ JPY)
Languages
Japanese
Time zone
UTC+9
Internet
220 Mbps
English
Rarely spoken
Safety
82/100
Climate
❄ -3°C · ☀ 21°C · 170 sunny days/yr
Tap water
Safe to drink
Power
A/B · 100V
Driving
Left-hand side
Popular areas
Chuo · Susukino · Odori · Maruyama

? Frequently asked questions

Moving from Portland to Sapporo: cheaper or more expensive?

Moving from Portland to Sapporo, your cost of living will be roughly 17% cheaper. Sapporo’s cost-of-living index is 89 versus 107 for Portland (US = 100). Use the salary tool above to see the income you’d need to keep the same lifestyle.

Is Portland cheaper than Sapporo?

Sapporo is about 17% cheaper than Portland overall — its cost-of-living index is 89 versus 107 for Portland.

Which is more expensive, Portland or Sapporo?

Portland is more expensive than Sapporo. Its cost-of-living index is 107 vs 89 (US = 100) — about 20% higher.

Is rent cheaper in Portland or Sapporo?

Rent is cheaper in Sapporo — about $650/month for a one-bedroom in the city centre, vs $1,600 in Portland.

How much do you need to earn in Sapporo to live like in Portland?

To keep the same standard of living, a $75,000 salary in Portland is worth about $62,612 in Sapporo. Enter your own figure in the calculator above.

Which has lower taxes, Portland or Sapporo?

United States has the lower top income-tax rate — 37% versus 45% in Japan.

◷ More comparisons from Portland

How we calculate these figures →

Estimates use approximate cost-of-living indices (US average = 100) and are for general guidance only.