CostTrek

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Portland vs Vancouver

Cost-of-living comparison and salary equivalence. Enter your current salary to see what you'd need to earn to live equally well.

Portland, OR vs Vancouver, CA at a glance — Vancouver, CA is 16% more expensive than Portland, OR overall. Median 1-bed rent runs about $2,100/mo versus $1,600/mo. Top income tax: 33% vs 37%.

$/ year

To keep the same standard of living in Vancouver, CA, you'd need

$87,352 / year

Vancouver, CA is 16% more expensive overall

Category breakdown (Vancouver, CA vs Portland, OR)

  • Housing+32%
  • Food & groceries+13%
  • Transport+1%
  • Utilities+19%
  • Healthcare-16%
  • Goods & services+11%

◎ How Portland, OR and Vancouver, CA compare

HousingFood & groceriesTransportUtilitiesHealthcareGoods & services
Portland, ORVancouver, CA

Index vs the US average — the line marks 100. Lower is cheaper.

▤ Full comparison

Portland, ORVancouver, CA
Cost of living
Overall cost index107124
Housing127168
Food97110
Transport99100
Utilities84100
Healthcare10185
Goods & services101112
Housing
Rent, 1-bed centre$1,600/mo$2,100/mo
Rent, 1-bed outside$1,300/mo$1,650/mo
Rent, 3-bed centre$3,000/mo$4,200/mo
Buy price / m² centre$5,200$12,000
Money & purchasing power
$1,000 goes as far as$937$805
Inexpensive meal$18$18
Monthly transit pass$100$75
Taxes
Income tax (top rate)37%33%
VAT / sales tax0%5%
Social security (employee)7.7%—
Corporate tax21%26.5%
Capital gains20%—
Economy & salaries
Avg net salary$4,300/mo$3,300/mo
Minimum wage$1,257/mo✓$1,900/mo
GDP per capita$90,027✓$55,698✓
Inflation (annual)—2.1%✓
Work & digital nomad
Digital-nomad visaNoYes
English proficiencyNativeNative
Coworking spaces4560
Time zoneUTC-8UTC-8
Quality of life
Quality of life (overall)6774
Safety index5568
Healthcare index7882
Pollution index3530
Internet speed200 Mbps180 Mbps
Walkability6780
Public transport6278
Family-friendly6472
Tap waterSafe to drinkSafe to drink
Health insurance$450/mo—
Life expectancy79 yr✓82 yr✓
LGBTQ+ acceptanceHighHigh
Climate
January avg+5 °C+4 °C
July avg+20 °C+18 °C
Sunny days / year144130
Rainfall / year940 mm1,150 mm
Connectivity
Flight to nearest hub1.5 h1.5 h

Taxes & Economy & salaries: United States vs Canada. Estimates use approximate cost-of-living indices (US average = 100) and are for general guidance only.

✓ = official statistics (US DOL (federal), World Bank 2025, World Bank 2024). Unmarked figures are CostTrek estimates. How we calculate these figures →

Cost of living: Portland vs Vancouver — in your currency

PortlandVancouver
1-bed rent, city centre$1,600$2,100
1-bed rent, outside centre$1,300$1,650
Inexpensive meal$18$18
Monthly transit pass$100$75
Utilities (monthly)$150$110

Converted from USD at approximate rates (2026-09).

Good to know before you move to Portland

Green, quirky and bike-friendly with no sales tax — grey, rainy winters are the trade-off.

Currency
US dollar ($ USD)
Languages
English
Time zone
UTC-8
Internet
200 Mbps
English
Native language
Safety
55/100
Climate
❄ 5°C · ☀ 20°C · 144 sunny days/yr
Tap water
Safe to drink
Power
A/B · 120V
Driving
Right-hand side
Popular areas
Pearl District · Alberta · Hawthorne

Good to know before you move to Vancouver

Mountains meet ocean in Canada's mildest big city — stunning and outdoorsy, with punishing housing costs.

Currency
Canadian dollar ($ CAD)
Languages
English, French
Time zone
UTC-8
Internet
180 Mbps
English
Native language
Safety
68/100
Climate
❄ 4°C · ☀ 18°C · 130 sunny days/yr
Tap water
Safe to drink
Power
A/B · 120V
Driving
Right-hand side
Popular areas
Kitsilano · Yaletown · Mount Pleasant

? Frequently asked questions

Moving from Portland to Vancouver: cheaper or more expensive?

Moving from Portland to Vancouver, your cost of living will be roughly 16% more expensive. Vancouver’s cost-of-living index is 124 versus 107 for Portland (US = 100). Use the salary tool above to see the income you’d need to keep the same lifestyle.

Is Portland cheaper than Vancouver?

Vancouver is about 16% more expensive than Portland overall — its cost-of-living index is 124 versus 107 for Portland.

Which is more expensive, Portland or Vancouver?

Vancouver is more expensive than Portland. Its cost-of-living index is 124 vs 107 (US = 100) — about 16% higher.

Is rent cheaper in Portland or Vancouver?

Rent is cheaper in Portland — about $1,600/month for a one-bedroom in the city centre, vs $2,100 in Vancouver.

How much do you need to earn in Vancouver to live like in Portland?

To keep the same standard of living, a $75,000 salary in Portland is worth about $87,352 in Vancouver. Enter your own figure in the calculator above.

Which has lower taxes, Portland or Vancouver?

Canada has the lower top income-tax rate — 33% versus 37% in United States.

◷ More comparisons from Portland

How we calculate these figures →

Estimates use approximate cost-of-living indices (US average = 100) and are for general guidance only.